Multiseeds & Herb powder mix

• 15+ natural ingredients in one blend
• Rich in Omega-3, fiber, protein, calcium & iron
• Traditionally inspired, modern nutrition
• No preservatives • No added colours
• Homemade in small batches

Benefits of Each Ingredient:

• Flaxseeds — Omega-3, gut health, heart health
• Chia Seeds — Digestion, gut lining, hydration
• Sabja (Basil) Seeds — Cooling, gut comfort
• Pumpkin Seeds — Zinc, skin health
• Sunflower Seeds — Vitamin E, antioxidants
• White Sesame — Bone & hormone support
• Black Sesame — Skin & hair strength
• Aliv (Halim) Seeds — Iron, amino acids
• Muskmelon Seeds — Plant protein
• Watermelon Seeds — Gentle nutrition
• Amla Natural — Vitamin C, immunity
• Moringa — Minerals & antioxidants
• Ginger — Digestion, warmth
• Ajwain (Carom Seeds) — Digestion, gut comfort
• Saunf (Fennel Seeds) — Digestion, breath freshener

For Women:

• Sesame seeds support bone health & hormonal balance
• Flax & chia seeds aid hormonal balance during cycles
• Aliv (Halim) seeds boost iron — helpful for menstruating women
• Pumpkin & sunflower seeds support skin and hair
• Moringa & amla support energy, immunity & postpartum recovery

Seeds (10):

• Flaxseeds • Chia Seeds • Sabja (Basil) Seeds
• Pumpkin Seeds • Sunflower Seeds
• White Sesame • Black Sesame
• Aliv (Halim) Seeds • Muskmelon Seeds • Watermelon Seeds

Herbs & Superfoods (5):

• Amla • Moringa • Ginger
• Ajwain (Carom Seeds) • Saunf (Fennel Seeds)

100% Natural • No preservatives • No colours • No fillers

As a Drink:

• Mix with warm water
• Add to smoothies or buttermilk

With Curd / Yogurt:

• Sprinkle over curd and mix well

In Cooking:

• Add to roti / paratha dough
• Sprinkle on rice, dosa, idli
• Mix into soups or salads

In Breakfast:

• Add to oatmeal or oats
• Mix into muffin batter

In Salads:

• Sprinkle 1 tsp over any salad

Age-based dosage:

• 12–18 years: ½ tsp daily
• 18–55 years: 1 tsp daily
• Above 55 years: ½ tsp daily

⚠ Do not exceed recommended quantity

⚠ Not recommended for children under 12 years

• Office • Home • Travel • Students
• Seniors • Women • Men • Everyone (12+)
• No cooking needed • Just sprinkle or stir

Per 1 tsp (approx. 4–5g):

• Energy — 17–22 kcal
• Protein — 0.8–1 g
• Dietary Fiber — 0.9–1 g
• Calcium — 15–20 mg
• Iron — 0.5–0.7 mg
• Vitamin C — 3–4 mg

• Energy — 420–450 kcal
• Protein — 16–18 g
• Total Fat — 22–26 g
• Carbohydrates — 30–35 g
• Dietary Fiber — 18–22 g
• Total Sugars — 4–6 g
• Vitamin C — 60–90 mg
• Vitamin E — 6–9 mg
• Vitamin B1, B2, B6 — Present
• Calcium — 350–420 mg
• Iron — 10–14 mg
• Magnesium — 250–300 mg
• Potassium — 700–900 mg
• Zinc — 4–6 mg
• Omega-3 & Omega-6 — Present

Energy Bites:

• 2 tbsp powder + dates + nut butter
• Roll into balls — store refrigerated

Power Smoothie:

• 1 tsp powder + banana + milk + honey
• Blend until smooth

Stuffed Paratha:

• Add 1 tsp to dough
• Roll & cook with ghee

• All seeds and herbs are carefully sourced
• Cleaned seeds and washed herbs thoroughly
• Sun-dried gently
• Ground in small batches to retain freshness
• No chemicals • No shortcuts • No high heat

• Store in a cool, dry place
• Keep container tightly closed after use
• Always use a dry spoon – no moisture inside

3 months from manufacturing / packing date

• Not a medicine
• Food-based nutrition for daily use
• Do not exceed recommended dosage
• Not recommended for children under 12 years

• Homemade in small batches
• Hand-washed Herbs • Sun-dried • Gently ground
• No shortcuts • No compromise
• From our kitchen to yours — with honesty