BCA- Smoothie Premix

100% Nutrition Intact — How?

• Fiber — 100% retained (not thrown away like juice)
• Minerals (Iron, Potassium, Magnesium) — 100% retained
• Antioxidants (Betalains, Tannins) — 90-95% retained
• Vitamin A (from carrot) — 90-95% retained
• Vitamin C (from amla) — 60-70% retained
• Overall nutrition — ~90% retained
• Unlike juice where fiber is thrown away, BCA keeps everything — peel, pulp, fiber, and nutrients

• Gut Health — 100% fiber intact, feeds good gut bacteria, prevents constipation
• Immunity — Amla is one of the richest sources of Vitamin C
• Eye Health — Carrot provides Vitamin A (beta-carotene)
• Skin Glow — Vitamin C from amla + Vitamin A from carrot = collagen support
• Blood Health — Beetroot provides iron and folate
• Natural Energy — Beetroot nitrates improve blood flow and stamina
• Digestion — Ginger helps digestion and nutrient absorption
• No Sugar Spike — Fiber slows down sugar absorption
• Feeling Full — Fiber keeps you full longer, helps avoid snacking

For Women:

• Beetroot’s natural iron supports healthy haemoglobin levels
• Beetroot folate is helpful during pregnancy
• Vitamin C from amla aids natural iron absorption
• Fiber supports gut health & hormone balance
• Carrot’s Vitamin A supports skin & eye health

• Beetroot
• Carrot
• Amla (Indian Gooseberry)
• Ginger

As a Drink (Fastest):

• 2 tbsp BCA + 1 glass water
• Stir or shake for 30 seconds
• Done — refreshing vegetable juice

As a Smoothie (Creamy):

• 2 tbsp BCA + 1 cup yogurt
• Blend or stir
• Done — filling breakfast smoothie

In Cooking (Hidden Veggies):

• Add 1-2 tbsp to roti / paratha dough
• Add to dosa / idli / pancake batter / appe
• Add to soups or oatmeal
• Kids won’t know — but they get the benefits

2 tbsp (approx. 15g) per serving

• Gym — Mix with water for natural stamina
• Office — Keep in drawer for quick breakfast
• Travel — Carry anywhere, no fridge needed
• Home — Add to rotis, dosas, smoothies
• College — Between classes, just add water
• No blender needed • No cooking • No mess • No excuses

Per 2 tbsp (approx. 15g):

• Energy — 55 kcal (3% DV)
• Protein — 1.8 g (4% DV)
• Dietary Fiber — 4 g (14% DV)
• Vitamin A — 330 mcg (37% DV)
• Vitamin C — 52 mg (58% DV)
• Iron — 1.2 mg (7% DV)
• Potassium — 165 mg (4% DV)
• Magnesium — 20 mg (5% DV)

*Percent Daily Values based on a 2000 calorie diet

• Energy — 365 kcal
• Protein — 12 g
• Dietary Fiber — 27 g
• Vitamin A — 2200 mcg
• Vitamin C — 350 mg
• Iron — 8 mg
• Potassium — 1100 mg
• Magnesium — 130 mg

Pink Glow Smoothie:

• 2 tbsp BCA + 1 banana + 1 cup yogurt
• Blend with ice — drink fresh

Hidden-Veggie Roti:

• 2 tbsp BCA + 2 cups atta + water
• Knead, roll, cook — kids love it

Salad Boost:

• Sprinkle 1 tbsp on green salad
• Add olive oil & lemon

• Fresh beetroot, carrot, amla, and ginger are hand-picked
• Washed thoroughly, one by one
• Grated or sliced fresh
• Sun-dried gently for several days
• Ground into fine powder — peel, pulp, fiber, everything
• Packed in small batches to retain freshness
• No dehydrators • No chemicals • No shortcuts • Just traditional sun-drying

• Store in a cool, dry place
• Keep container tightly closed after use
• Always use a dry spoon – no moisture inside

6 months from manufacturing / packing date

• Not a medicine
• Food-based nutrition for daily use
• Natural pink colour from beetroot may stain — that’s a sign it’s real

• Homemade in small batches, not a giant factory
• Hand-washed • Sun-dried • Gently ground
• No shortcuts • No compromise on cleanliness
• From our kitchen to yours — with honesty